6 Lower-Sugar Alternatives to Fizzy Drinks
If you enjoy cold, bubbly drinks but want to reduce added sugar, there are plenty of simple options to try at home.
1. Sparkling water with citrus
Add lemon, lime, orange or grapefruit slices.
2. Sparkling water with frozen fruit
Use berries, mango pieces or grapes as edible ice cubes.
3. Unsweetened iced herbal tea
Brew, chill and serve over ice with mint or citrus.
4. Cucumber and mint water
Keep a jug in the fridge for warm days.
5. Soda water with a splash of juice
Use a small amount for flavour rather than making juice the base.
6. Coconut water over ice
Choose unsweetened varieties and serve chilled.
This article is general food information only.