Frequently Asked Questions

 

General Product Questions

Are Nutra Nourished supplements safe to use?

Our supplements are formulated with high‑quality, naturally derived ingredients and are designed for regular use as part of a balanced diet and healthy lifestyle. Always follow the directions on the product label and consult a healthcare professional if you are pregnant, breastfeeding, taking medication, or have specific health conditions. No product is intended to diagnose, treat, cure or prevent any disease.

What does “made in Australia” mean for your products?

Our supplements are manufactured in Australia under stringent local quality and safety standards, ensuring transparency, purity and consistency in every batch.

Do your supplements contain fillers, artificial colours or preservatives?

We avoid unnecessary additives wherever possible. Our products are formulated with clean ingredients and without artificial fillers, colours or flavours. Check individual product pages for full ingredient lists.

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Usage, Safety & Results Questions

How soon until I notice results?

Everyone responds differently. Many supplements deliver best results with consistent use over weeks rather than hours, and are most effective when paired with a balanced diet and healthy lifestyle.

Can I take more than one product at a time?

Yes — many customers combine multiple supplements to support general wellbeing, but we recommend reading product directions and consulting a healthcare professional if you’re on medication or have health concerns.

Should I take supplements with food?

Some products recommend being taken with food to improve absorption or reduce digestive discomfort. See individual product labels for guidance.

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Bundle & Multi‑Product Questions

What is included in a bundle and how do they work?

Product bundles combine complementary supplements that support related wellness goals (e.g., energy, recovery, joint comfort or digestive balance). Check individual bundle pages for details on included products and suggested use.

Are bundles better value than buying individual products?

Yes — bundles are priced to offer savings compared with buying products individually while supporting broader wellbeing goals.

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Product‑Specific Questions

Moringa

What is Moringa?

Moringa is a nutrient-rich plant often called the “miracle tree,” packed with vitamins, minerals, and antioxidants.

What are the benefits of Moringa?

It supports energy, immunity, antioxidant activity, and overall wellbeing.

How do I take Moringa?

Moringa is available in capsules and powder. Capsules can be taken daily with water, while powder can be mixed into smoothies, juices, or food. Follow label directions for best results.

Curcumin (95% Turmeric)

What is Curcumin?

Curcumin is the active compound extracted from turmeric root, standardized to 95 % for optimal potency.

What are the benefits of Curcumin?

It supports joint comfort, inflammation management, and general wellbeing.

How do I take Curcumin?

Curcumin is available in tablets and powder. Tablets are taken as directed on the label. Powder can be mixed into beverages or recipes. Black pepper or oils are included to improve absorption.

Fossil Shell Flour (Diatomaceous Earth)

What is Fossil Shell Flour?

Fossil Shell Flour is a fine, food-grade powder from fossilized aquatic organisms, naturally rich in silica and trace minerals.

What are the benefits of Fossil Shell Flour?

It supports digestive comfort, gentle detox, and the maintenance of hair, skin, nails, and connective tissue.

How do I take Fossil Shell Flour?

Available in capsules and powder. Powder can be mixed with water or juice, while capsules are taken as directed. Avoid inhaling the powder.

Ashwagandha

What is Ashwagandha?

Ashwagandha is an adaptogenic herb traditionally used to support stress management and wellbeing.

What are the benefits of Ashwagandha?

It supports stress response, mental clarity, and energy.

How do I take Ashwagandha?

Available in capsules. Follow the label directions.

Beetroot

What is Beetroot?

Beetroot is a natural root vegetable available in capsules and powder, rich in nitrates, antioxidants, vitamins, and minerals.

What are the benefits of Beetroot?

It supports healthy circulation, energy, blood pressure, and antioxidant activity.

How do I take Beetroot?

Powder can be mixed into smoothies or juices, while capsules are taken as directed.

Bone Broth

What is Bone Broth Powder?

Bone broth powder is made from simmered animal bones and connective tissue.

What are the benefits of Bone Broth?

It supports joint health, protein intake, and the maintenance of skin, hair, and nails.

How do I take Bone Broth?

Mix powder with hot water or add to recipes as directed.

Collagen

What is Collagen?

Collagen is a structural protein important for skin, hair, nails, bones, and connective tissue.

What are the benefits of Collagen?

Collagen supports skin elasticity, hair and nail strength, and joint comfort.

How do I take Collagen?

Available as bovine or marine collagen powder. Mix into beverages or recipes daily as directed.

Electrolyte Powder

What is Electrolyte Powder?

Electrolyte powder contains minerals such as sodium, potassium, magnesium, and calcium to support hydration and electrolyte balance.

What are the benefits of Electrolyte Powder?

It helps maintain hydration, supports muscle function, and aids recovery.

How do I take Electrolyte Powder?

Mix one scoop with water before, during, or after physical activity.

Ginger

What is Ginger?

Ginger is an organic root available in capsule form.

What are the benefits of Ginger?

It supports digestion, occasional nausea, and mild inflammation.

How do I take Ginger?

Take capsules with food as directed on the label.

Lion’s Mane

What is Lion’s Mane?

Lion’s Mane is a medicinal mushroom available in capsule form.

What are the benefits of Lion’s Mane?

It supports mental clarity, focus, and cognitive health.

How do I take Lion’s Mane?

Follow the label directions for daily use.

MSM Tablets

What is MSM (Methylsulfonylmethane)?

MSM is a naturally occurring sulfur compound available in tablets.

What are the benefits of MSM?

It supports connective tissue and joint comfort as part of a balanced diet.

How do I take MSM?

Take tablets as directed on the product label.

Neem Oil

What is Neem Oil?

Neem oil is a natural oil extracted from neem seeds.

What are the benefits of Neem Oil?

It supports skin hydration, cleansing, and a healthy-looking complexion.

How do I use Neem Oil?

Neem oil is for external use only. Patch test before regular use.

Super Greens

What are Super Greens?

Super Greens are powdered blends of nutrient-dense greens, including spinach, kale, spirulina, chlorella, and wheatgrass.

What are the benefits of Super Greens?

They support general wellness, antioxidant intake, and digestion.

How do I take Super Greens?

Mix one scoop with water, juice, or a smoothie daily.