Beetroot: Colour, Flavour and Kitchen Uses
Beetroot is a familiar root vegetable with a deep red-purple colour and an earthy, slightly sweet flavour. It can be roasted, grated, pickled, blended or added to baked goods.
Why cooks like beetroot
Its colour stands out on the plate, and its flavour works well with citrus, yoghurt, feta, herbs, lentils, grains and nuts.
Simple ways to use it
- Roast wedges with olive oil and herbs.
- Grate raw beetroot into slaws.
- Blend cooked beetroot into dips with chickpeas or yoghurt.
- Add a small amount of beetroot powder to smoothies for colour.
- Use pickled beetroot in sandwiches or salads.
This is general food information only. For personalised dietary questions, seek professional advice.